Feel Better. Today.

Effective psychotherapy for those struggling with mental or emotional health issues.

My approach

I’m a Human Givens (HG) Psychotherapist. HG is a brief, solution-focused approach, I help people to feel better and move on with their lives as quickly as possible. HG combines the latest insights from neuroscience and psychological research with proven therapeutic techniques from a wide range of approaches to provide highly effective interventions tailored to individual clients.

Mental health issues can present in many different ways. The most common issues I see are:

  • Anxiety

  • Depression

  • Phobias

  • Trauma/ PTSD

  • Sleep Issues

  • Perinatal Mental Health

  • Grief

  • Pain

  • Weight management

  • Anger management

  • Couples counselling

  • Menopause

“I’ve seen various mental health professionals since my teens, but you are the first person who’s actually listened to me and helped me figure out where this is all coming from. I feel like i’m getting somewhere now.”